Sober living

Friends and family see the noticeable benefits of quitting alcohol when their loved one stops drinking and chooses to pursue a healthy life. A relapse prevention plan can be a list of reminders written on a note or mobile app. Or it can be a journal or workbook where you develop a comprehensive list of …

Why the Matthew Perry toxicology results don’t matter Los Angeles Times Read More »

As dependence gets more established, you might find you end up spending most of your time thinking about alcohol or engaging in activities necessary to obtain, consume, or recover from the effects of drinking. It might be surprising to hear that you don’t always have to be drinking to extreme levels to become dependent on …

Living with an Alcoholic: What to Know and How to Cope Read More »